The V Spot Resource Center
Discover The V Spot, your resource for vaginal health, offering tips and guides on everything from managing vaginal dryness to navigating menopause.
SEXUAL HEALTH
Sexual Health
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Why Do I Bleed After Sex?
Noticed light bleeding after sex? Learn some causes of post-coital bleeding or spotting, and if blood after intercourse is normal or might be a red flag.
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Different Types of Lubes for Women: Oil, Water, and Silicone-Based
By Dr. Joanna Ellington
The 3 main types of lubes ensure there is a best lubricant for women with different needs.
The 3 main types of lubes ensure there is a best lubricant for women with different needs.
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5 Common Causes of Pain During Sex
By Vibrant Voice Ambassador at Replens
According to the North American Menopause Society (NAMS), painful sex affects as many as 45% of the 65 million menopausal and post-menopausal American women. Your first step to relieving the pain is to learn what is causing it.
According to the North American Menopause Society (NAMS), painful sex affects as many as 45% of the 65 million menopausal and post-menopausal American women. Your first step to relieving the pain is to learn what is causing it.
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What Causes Vaginal Dryness
By Vibrant Voice Ambassador at Replens
When you’re experiencing vaginal dryness, you just don’t feel like yourself. The discomfort, pain, and embarrassment have you feeling down and like there is no one to talk to. The Replens™ brand wants you to know the “ins and outs” of vaginal dryness so that you can rediscover the healthier, happier you.
When you’re experiencing vaginal dryness, you just don’t feel like yourself. The discomfort, pain, and embarrassment have you feeling down and like there is no one to talk to. The Replens™ brand wants you to know the “ins and outs” of vaginal dryness so that you can rediscover the healthier, happier you.
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Vaginal Dryness: Doctor Recommended Therapy
By Vibrant Voice Ambassador at Replens
For women navigating the physical changes that menopause brings, the search for remedies might seem overwhelming.
For women navigating the physical changes that menopause brings, the search for remedies might seem overwhelming.
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Vaginal Lubricants vs. Vaginal Moisturizers
By Vibrant Voice Ambassador at Replens
Whether you are experiencing painful intercourse or ongoing discomfort, you will want to consider trying a lubricant or a vaginal moisturizer. The Replens™ Brand wants you to understand how a lubricant and a moisturizer are different and how each can work for you!
Whether you are experiencing painful intercourse or ongoing discomfort, you will want to consider trying a lubricant or a vaginal moisturizer. The Replens™ Brand wants you to understand how a lubricant and a moisturizer are different and how each can work for you!
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Relieve Postpartum Dryness and Return to Sex After Pregnancy
By Vibrant Voice Ambassador at Replens
Postpartum dry skin down there is common after childbirth but may come as a surprise to many women.
Postpartum dry skin down there is common after childbirth but may come as a surprise to many women.
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How to Increase Vaginal Moisture
By Vibrant Voice Ambassador at Replens
Replens is clinically shown to be a safe and effective way to increase vaginal moisture. Learn how Replens can help in this article.
Replens is clinically shown to be a safe and effective way to increase vaginal moisture. Learn how Replens can help in this article.
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Vaginal Dryness & Sex
By Vibrant Voice Ambassador at Replens
We all know that vaginal dryness & sex don’t really go well together. Here are solutions that will help you enjoy sex again.
We all know that vaginal dryness & sex don’t really go well together. Here are solutions that will help you enjoy sex again.
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Inspired & Desired: Sex After Menopause
By Vibrant Voice Ambassador at Replens
It's no secret that after menopause, a woman's sex life can change drastically, but you don’t need to settle for a life without sex just because you are over a certain age.
It's no secret that after menopause, a woman's sex life can change drastically, but you don’t need to settle for a life without sex just because you are over a certain age.
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Breast Cancer and Vaginal Dryness
By Vibrant Voice Ambassador at Replens
Vaginal dryness is a fact of life. Often affecting women going through menopause, it can be an embarrassing and uncomfortable issue. However, menopause is not the only reason a woman may be experiencing vaginal dryness.
Vaginal dryness is a fact of life. Often affecting women going through menopause, it can be an embarrassing and uncomfortable issue. However, menopause is not the only reason a woman may be experiencing vaginal dryness.
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How Do I Know if I Need a Vaginal Moisturizer?
By Dr. Machelle M. Seibel
Dr. Mache Seibel explores the causes of vaginal dryness and discusses why a vaginal moisturizer can be an effective solution.
Dr. Mache Seibel explores the causes of vaginal dryness and discusses why a vaginal moisturizer can be an effective solution.
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Say Good Riddance to Vaginal Dryness and Painful Sex
By Dr. Machelle M. Seibel
Find out the cause and the most effective things you can do to reverse the problem.
Find out the cause and the most effective things you can do to reverse the problem.
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What is Dyspareunia? An Explanation and How You Can Treat It
By Vibrant Voice Ambassador at Replens
You have heard the term "dyspareunia" from your doctor before, but you may not know much about it. What is dyspareunia? Could it affect you?
You have heard the term "dyspareunia" from your doctor before, but you may not know much about it. What is dyspareunia? Could it affect you?
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Menopause Symptoms After Hysterectomy: What, When and Why
Learn more about navigating menopause after a hysterectomy. Whether you had a complete or partial hysterectomy discover what is happening in your body.
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Beat Apathy: Your Menopause Guide to Mood Swings, Lack of Energy, Depression & Anxiety
By Vibrant Voice Ambassador at Replens
It’s not unusual to feel like you’re losing some of your emotional stability and energy during menopause. For many women this can be an opportunity for positive transformation and growth.
It’s not unusual to feel like you’re losing some of your emotional stability and energy during menopause. For many women this can be an opportunity for positive transformation and growth.
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Vaginal Dryness in Perimenopause & Menopause
As you enter perimenopause your hormonal balance will begin to shift and you may experience a range of uncomfortable symptoms such as vaginal dryness.
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Head to Toe: 5 Tips for Taking Care of Your Body During Menopause
By Vibrant Voice Ambassador at Replens
From weight gain and hair loss to brittle nails and vaginal dryness, there are a whole slew of symptoms that accompany this significant time in your life. Being aware of these changes allows you to prepare and take control of your feminine health.
From weight gain and hair loss to brittle nails and vaginal dryness, there are a whole slew of symptoms that accompany this significant time in your life. Being aware of these changes allows you to prepare and take control of your feminine health.
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7 Indispensable Items You Need to Make It Through Menopause
By Vibrant Voice Ambassador at Replens
Here is a list of seven indispensable items you need to navigate the ups and downs of menopause.
Here is a list of seven indispensable items you need to navigate the ups and downs of menopause.
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Benefits of Moisturizing Everywhere – Including the Vagina
By Dr. Lauren Streicher
Many women are used to applying moisturizer to keep skin feeling soft, heal dry and cracked skin or prevent wrinkles. But there’s a part of your body that’s in serious need of a little extra moisture that you’re probably neglecting—your vagina.
Many women are used to applying moisturizer to keep skin feeling soft, heal dry and cracked skin or prevent wrinkles. But there’s a part of your body that’s in serious need of a little extra moisture that you’re probably neglecting—your vagina.
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Vaginal Dryness During Menopause
By Vibrant Voice Ambassador at Replens
Just because a topic like vaginal dryness may seem taboo doesn’t mean it’s not a reality. In the case of vaginal dryness, a little bit of openness about the condition, its symptoms and its remedy can go a long way toward improving the quality of life for countless women.
Just because a topic like vaginal dryness may seem taboo doesn’t mean it’s not a reality. In the case of vaginal dryness, a little bit of openness about the condition, its symptoms and its remedy can go a long way toward improving the quality of life for countless women.
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Understanding the Stages of Menopause: Perimenopause, Menopause, & Postmenopause
By Vibrant Voice Ambassador at Replens
Learn about perimenopause age, when menopause starts, and the three stages of menopause to better understand this natural phase of life.
Learn about perimenopause age, when menopause starts, and the three stages of menopause to better understand this natural phase of life.
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How to Help Avoid Menopause Weight Gain
Menopause can bring a lot of unwanted symptoms, from fatigue and mood swings to hot flashes and vaginal dryness. One very frustrating menopause symptom that women often overlook is weight gain.
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Menopause FAQs: When It Starts, How Long Does It Last?
By Vibrant Voice Ambassador at Replens
Menopausal changes to your body can be confusing. When does menopause start? How long does menopause last? We’ve got some answers for you.
Menopausal changes to your body can be confusing. When does menopause start? How long does menopause last? We’ve got some answers for you.
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5 Reasons to Ask Your Doctor for Help with Your Menopause Symptoms
By Vibrant Voice Ambassador at Replens
Often when a health problem arises, we tend to ignore it, thinking it might soon go away. We are too busy, too embarrassed, or possibly too scared to see a doctor. When it comes to menopause symptoms, studies have shown...
Often when a health problem arises, we tend to ignore it, thinking it might soon go away. We are too busy, too embarrassed, or possibly too scared to see a doctor. When it comes to menopause symptoms, studies have shown...
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Top 7 Menopause On-Screen Moments
By Vibrant Voice Ambassador at Replens
Movies and television might not always get the facts straight, but they include plenty of entertaining, sometimes informative portrayals of women experiencing menopause.
Movies and television might not always get the facts straight, but they include plenty of entertaining, sometimes informative portrayals of women experiencing menopause.
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